Channel: MissFitAndNerdy

Category: People & Blogs

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Description: Try Seed 15% off with the code 'fitandnerdy' my.seed.com/daily-synbiotic?utm_source=missfitandnerdy&utm_medium=youtube&utm_campaign=15p How my relationship with food has changed since tracking macros again! Counting calories can become obsessive and feel restrictive for some people. This is something I've had to navigate as I dive back into having an actual aesthetic goal again. So in this video I share with you how I have been able to maintain a good relationship with food and with tracking calories while being in a calorie deficit. My workout playlist: tinyurl.com/ybpa9mjr ------------------------------------------------------ ☆ WORK WITH ME ☆ missfitandnerdy.com/work-with-me ☆ FITNESS PROGRAMS & RECIPE EBOOKS ☆ missfitandnerdy.com/ebooks-new ☆ MORE FITNESS FUN ☆ •MERCH: outloudmerch.com/collections/missfitandnerdy •WEBSITE: missfitandnerdy.com •INSTAGRAM: instagram.com/missfitandnerdy •TWITTER: twitter.com/MissFitAndNerdy ☆ JOIN THE FITANDNERDY FAM ON FACEBOOK☆ tinyurl.com/y6yflkhy ------------------------------------------------------ ♡ FAVORITE SUPPLEMENTS ♡ •Protein Powder - bit.ly/3uHthCf •Brain Booster - bit.ly/2ODDiky •Ashwagandha - amzn.to/3uBEsMO ------------------------------------------------------ ♡ PLAYLISTS ♡ •Project Comeback - tinyurl.com/yaamlfuf •Workouts - tinyurl.com/ybpa9mjr •Fitness Starter Kit - goo.gl/b88BCp •Intermittent Fasting - goo.gl/6Vb26A •Reverse Dieting - tinyurl.com/yxtk2rcb ------------------------------------------------------ ★❤︎ BEST DISCOUNTS ❤︎★ ⌲ MINDPUMP PROGRAMS products.mindpumpmedia.com/a/11963/cbXwt9Kz 10% OFF CODE: fitandnerdy ⌲FOUR SIGMATIC ADAPTOGENS: goo.gl/9vDkbG 15% OFF CODE: fitandnerdy ⌲NED bit.ly/35s0A1w 15% OFF CODE: fitandnerdy ------------------------------------------------------ This video discusses: counting macros, how to lose weight, how to count calories without becoming obsessed, how to count calories without feeling restricted, how to track macros without becoming obsessed, how to count calories without going crazy, full day of eating for fat loss, what i eat in a day ♡DISCLAIMER♡ Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement. This video is sponsored by Seed | Amazon & discount links may be affiliates links. Thank you for supporting me and my channel and helping me continue to create content for you ♡